We'll identify your go-to pressure response across these four patterns:
Fight — The Corrector
The instinct to push back, correct the record, and hold your ground when a conversation turns hostile.
Flight — The Exiter
The instinct to reduce exposure, shorten answers, and find the exit when pressure builds.
Freeze — The Staller
The instinct that temporarily closes down access to your thinking when the stakes peak.
Fawn — The Accommodator
The instinct to smooth things over and accommodate past the point where it serves anyone.
